Alena Alijik - Breath Power

Hello, my dears! I am Alena Alijik, the author of the method of conscious dynamic breathing, a teacher of yoga and meditation with over 10 years of experience.

My collection contains hundreds of breathing practices, thanks to which you will find success, energy, power, health and beauty!

On this channel, I regularly publish various lectures, practices and broadcasts that help improve the quality of life and improve health through breathing practices 🙏🏻

🎓 More than 20,000 people have tried breathing with me, including Sergey Lazarev, Rita Dakota, Anfisa Chekhova, Nyusha, Svetlana Bondarchuk, Natalie Osmann, Maria Solodar, Mila Levchuk, Elena Blinovskaya, Evgenia Krivtsova, Ksenia and Valery Sekiro, Svetlana Kuzovova, Igor Sivov, Fed Belogay, Chermen Dzotov, Mister Alex, Alexander Brat and many others.

Breathe with me right now!