a God night's sleep

Rest and a good night's sleep promote better health and overall well-being. In this podcast, we’ll practice simple breathing and gratitude exercises, to prep you for a peaceful slumber. You’ll hear scriptures from the Bible, prayers, positive affirmations, and inspirational literary works, all with calming background music. If you have been tossing and turning every night, let this channel bring you to a space of mindfulness and gratitude and get a God night’s sleep.