Age is Just a Number with BJ

Welcome to Age is Just a Number!

I’m a 56 year-old  natural pro bodybuilder, former certified personal trainer, and single dad living in Victoria, BC. I started competing later in life—and it transformed not just my body, but my mindset and faith. Today, I’m on a mission to help others in their 50s, 60s and beyond become stronger, healthier, and more confident.

On this channel, I share weekly episodes on training, nutrition, recovery, and mindset.

If you're looking for real, practical advice—and a reminder that you're never too old or too far gone—you're in the right place.

Business inquiries: info@ageisjustanumber.co

💪 “He fills my life with good things. My youth is renewed like the eagle’s.” — Psalm 103:5 (NLT)

Disclaimer:
Content on Age is Just a Number is for informational and entertainment purposes only and is not a substitute for medical advice. Always consult your physician before starting a new exercise or health program.