After Birth Wellness

Welcome to After Birth Wellness. 🌿

Here, we talk about the part of motherhood many moms aren’t fully prepared for: the postpartum season.

I’m Tin, a postpartum doula and certified postpartum nutrition professional. My goal is to help mothers enter the postpartum season feeling more prepared, nourished, and supported.

On this channel, you’ll find gentle, practical videos about:
• Postpartum recovery
• Postpartum nutrition
• Physical and emotional healing after birth
• Preparing for postpartum during pregnancy
• The fourth trimester
• The things nobody tells moms enough

Whether you’re expecting your first baby, preparing for another postpartum, or already in the thick of recovery, you’re welcome here.

🇵🇭 Based in the Philippines, supporting mothers around the world.

Postpartum care that honors your body, mind, and story. 🧡💛