Action Plus Physio

The team at Action Plus Physiotherapy are very hands on and focus mainly on manual treatment. 

Your physio will determine the best treatment for your condition and can implement the use of mobilisation, manipulation, soft/deep tissue massage, muscle energy techniques, traction, kinesio taping and sports strapping, dry needling, spooning and many other techniques gathered over years of experience.

Our channel will provide you with some quick physio tips to improve your everyday life!