A Cop and A Therapist

We are Sam and Vania, I am a cop and she is a licensed mental health clinician.  We both have been working and involved in our professions for over 20 years.  This channel explores the hardships in dealing with mental wellness.  Also to include dealing with it as a family of a first responder in all aspects, especially the 1st responders health.  There will be lots of hard conversations had.  We discuss wellness practices and resilience.  We talk about symptoms, resources, and our experiences in getting help and helping others.  Guests talk about their experiences, share their stories, and to provide resources for our viewers. 

Furthermore, if we can help just one person, that is enough for us.