Aadrika Yoga - Yoga of Inner Mystic Fire 

My name is Shama. It means fire.
I share a living practice called Inner Fire Yoga, originated in Feminine Himalayan tradition and integrated into everyday life through breath,  heart centered awareness, and visualization. This work invites a direct connection with nature, where the body begins to awaken to its own intelligence and Shakti is experienced as a real, moving force within.
Through Inner Fire Yoga, nature immersions, and Shakti Nature Pilgrimages in the Himalayas of Nepal, I offer Women spaces for a deeper reconnection with self, with the elements, and with something ancient that already lives within you.
Explore more at www.aadrikayoga.com