ZhaobaoTaiji

Learning and practicing Zhaobao Tai Chi can improve strength and flexibility, and relieve stress and anxiety. Subscribe to our classes for expert guidance to help you achieve your wellness goals. We understand that wellness offers a wide range of physical, mental, and spiritual benefits.

Zhaobao Tai Chi is one of the oldest and most original Tai Chi schools in China. It is said to have been founded by Wudang Taoist Zhang Sanfeng, and inherited and developed by the descendants of Zhaobao Town. It is characterized by smooth, delicate and round movements, and a focus on the unity of body and mind, and both internal and external cultivation. 

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https://www.youtube.com/@ZhaobaoTaichiKungfu
https://zhaobaotaiji.com

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