Zero Time For Anxiety 

I'm Alex Yass.

I've been through two major anxiety crises. The first brought constant fear, chest pressure, tingling, and disconnection. The second showed up through IBS, chronic gastritis, and a hiatal hernia.

What helped me move forward became the Silent Warrior Framework: Action, Faith, and Alignment.

This channel uses an AI avatar, but the voice and stories are mine. I stay anonymous so the focus remains on the message.

Every week, I share videos about anxiety, health anxiety, IBS, and the mind-body connection.

Subscribe if you're ready to move forward, one step at a time.