Zen with Xenia

Welcome to Zen with Xenia where you can find weekly Yin yoga, Vinyasa Flow, and also stretching classes for athletes. As well as breathing sessions, guided meditations and... sound!
I am a Sound healing therapist, Cacao ceremonies facilitator, and 700-hr certified yoga teacher ).
So I would LOVE to help you feel good through the MOVES, BREATH, and SOUND! 
Join my inner circle and you will find many practical methods to get JOY in your life every single day. I believe we are here to be healthy, happy & young. 🙏

Let's show CONSISTENCY in our self-care and let's share & get more positive vibrations!

Please SUBSCRIBE and hit the BELL icon to be notified of new uploads.
I will be pleased to help you in your journey! 

Join my Zen on Instagram:  https://www.instagram.com/zenwithxenia/

I'll see you on the mat! 

Xenia 🧡