🧠 Nervous System Education & Game 

🔥 Do you Fight, Flight, Freeze, or Fawn ? 
👋🏽 Made By a Somatic & Neurodiverse Therapist

Do any of these feel familiar?
👉🏽 Fight: reactive or easily misunderstood
👉🏽 Flight: overthinking or staying busy to cope
👉🏽 Freeze: shutting down, feeling numb, or stuck
👉🏽 Fawn: people-pleasing to avoid tension

These are natural stress responses the nervous system learns to use for protection.

🎮 Play your nervous system story: www.zaiyariwellness.com

👋🏽 I’m Joselyn Zambrana, LCSW. Living with ADHD & PTSD created patterns of stress and overwhelm in my nervous system. Becoming a therapist inspired me to blend psychology, neuroscience, and somatic awareness into an interactive wellness game that supports people to understand their own patterns with compassion.