Zachary Keith, BSc CSCS CISSN - Fitness Simplified

Hello! I'm Zachary Keith, owner of Fitness Simplified. I hold a bachelor's in exercise physiology (BSc), am a certified sports nutritionist (CISSN), and am a current student of physical therapy. My intention with Fitness Simplified is to help you build real fitness and resilient health using sustainable practices. My intention with this youtube channel is to provide some of that for free.