Dr. Lily | Weight & Skin

I'm Dr. Lily, a physician with 20 years of clinical practice. I work on two things that turn out to be one thing: weight and skin.

What you'll find here:
· What your body does when you lose weight — metabolism, muscle, hunger, sleep
· What the research says about GLP-1 medications, and what it does not
· Why losing weight too fast shows on your face first
· How skin ages, breaks out and heals — from the inside
· Every number I cite comes from a named study, listed under every video

This channel is general health education — not medical advice, diagnosis or treatment plan. I'm not your doctor, and I can't answer personal medical questions. Talk to your own physician first, especially if you're pregnant, on medication, or managing diabetes, thyroid or skin conditions.