Your Wellness Besties

We're Lisette and Nicole two besties in their 50s who got tired of feeling dismissed, confused, and overlooked when it came to our health. So we decided to figure it out ourselves and bring you along for the ride. Every week we try a new wellness treatment, dig into the real conversations about midlife health, and tell you exactly what happened. No filters, no perfection, just two real women figuring it out together. Subscribe and join the conversation. Find us on Spotify and Instagram at Your Wellness Besties.