Your Recovery Journey with Kylie Butler

Welcome—you’ve found your people: a beautiful self-aware, sober community grounded in compassion, trauma wisdom & nervous-system healing.

🌿 This channel is for sober-curious, & sober (from chemicals or processes)- people in early sobriety, those with relapse challenges, & individuals with long-term sobriety who want Recovery 2.0: deeper healing, transformation & emotional freedom.

🧠 If you’ve tried mindset or willpower without working with the body—somatics, nervous-system safety, trauma healing or the shame patterns behind substance use disorder the tools here support long term recovery.

✨ You’ll learn why “just one” is never enough for high-functioning drinkers, why sobriety can feel flat, & how body-based healing creates safety so cravings disappear!.

🤍 A community for recovery, rehabilitation & growth—guided by a trauma-trained recovery coach with expertise in the neuroscience of mental health. We will meet you where you're at &  help you get support, including finding rehab,.