Janny Trang Le

"Hi everyone, I'm Janny, a mom of three. After having 3 big pregnancies, I struggled with diastasis recti, a separation of the abdominal muscles. This, along with issues with my pelvic bones, really took a toll on my self-confidence.

I discovered the power of balance and restorative yoga. These gentle practices helped me correct my posture and strengthen my core. I'm so happy to share that my tummy muscles have tightened significantly, reducing the gap from four fingers to just two.
Inspired by the positive impact of yoga on my life, I've decided to become a yoga instructor, specializing in balance and restorative yoga. I'm excited to share these simple yet powerful practices with you and help you on your wellness journey.
Thank you for joining me.

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👉 Current courses: 
❤️ Core and Breath
❤️ 21 days Rejuvenating yoga for beginners 
❤️ Yoga for Hormonal Balance & Women Health
❤️ Yoga for Postnatal & Diastasic Recti