  Yoga with Tina at Sweetgrass and Sage AWF

Hi, I'm Tina.  Welcome to my channel!  

I’m excited to share yoga with everyone — especially those who are new to the practice or starting their journey a little later in life. It’s truly never too late. I became a certified instructor just before my 60th birthday, and my focus is on simple, honest wellness and embracing who we are, imperfections and all. I’d love for you to join me for yoga, mindfulness, time in nature, and a visit with our sweet alpacas.

Sweetgrass and Sage Alpaca and Wellness Farm is located in Chehalis, Washington a small town in the Pacific Northwest. For more information, please visit our website at sweetgrassandsage.net