Therapuetic Yoga 

Kate-Nirlipta is an inspiration in holistic well-being, blending 40+ years of yoga teaching with nursing and social work. She has studied Iyengar, Satyananda, therapeutic yoga, and meditation worldwide. A pioneer in trauma-informed yoga, she integrates science and spirituality, weaving Brain Gym and neuroplasticity into her approach. Leading retreats and workshops across Australia, Bali, Greece, and Japan, she empowers students through online and in-person teaching, guiding them toward healing, balance, and transformation.