Yoga for Golfers UK 

Helping golfers feel less stiff, move more freely & keep enjoying the game for longer.
Golf Yoga for everyday golfers.

Improve your golf swing with simple, practical yoga designed specifically for golfers.

The Golf Yoga Method is a practical approach to using yoga to improve your golf swing.

This channel focuses on simple, accessible yoga practices designed to support better power, rotation, stability, and release in the body — all with direct application to golf.

These short sessions are ideal for warm-ups, practice days, or recovery, helping golfers move more freely and swing with greater ease.

This is not about flexibility for flexibility’s sake — it’s about building awareness, strength, and movement that supports better golf.

Designed for golfers of all levels — no yoga experience needed.

Visit my website for more information www.hellen.yoga

Weekly Golf Yoga Classes (live + replay + library)
👉 https://fitwith.io/TheGolfYogaMethod