Yoga Sikshana Eluru

Yoga Spiritual Telugu Channel

Swami Dwija Himalaya Yoga Tradition Guru

Our Ashtanga yoga [Raja yoga], Hatha yoga classes concentrate on physical health and mental well-being, using asanas (postures), pranayama (breathing techniques), and dhyana (meditation techniques). Stretch and strengthen both the body and mind, promoting balance and flexibility..🤸🧎🧘


Yoga Classes Eluru 

Meditation Techniques, Asanas, Surya Namaskar , Shat Kriyas, Mudras , Bandas, Pranayam, Kundalini, Kapalabathi , Yogic Life Style 

Traditional Weight Loss Expert 

🧘🧘Online Classes, Individual Classes available 🧘🧎

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