Yoga Shantiha International

🫶 Welcome to Yoga Shantiha, your haven for holistic wellness and yoga. I'm a holistic wellness entrepreneur passionate about guiding you to balance and inner peace. My expertise spans myofascial release, gentle, yin, and restorative yoga, stress release and Traditional Chinese Medicine.

✨Philosophy✨ Yoga Shantiha is where wellness is accessible to all, empowering you to embrace health and harmony.

✨Yoga for Everyone✨ Join us for transformative yoga insights and relaxation techniques in a community where mind, body, and spirit align.

👉Disclaimer👈I'm not a medical doctor or healthcare professional. Content is for educational purposes only. Consult a healthcare professional before starting new practices, especially if you have health concerns.

Myofascial Release 💚 Traditional Chinese Medicine 💚 Gentle Yoga 💚 Yin Yoga 💚 Stress Release 💚 Holistic Wellbeing