Yoga By Nina - For Golf & For LIFE

Welcome to Yoga For Golf & For LIFE — I’m Nina. I’m a 200hr Registered Yoga Instructor, lifelong holistic health enthusiast, and dedicated student of Monte’s Golf. I believe yoga holds the key to emotional healing, stress relief, and a deeper mind-body connection. Through breathwork, mindful movement, and nervous-system–focused practices, yoga can help rewire old patterns, support brain–gut balance, and create life transformation.

Here you’ll find yoga for grounding your LIFE—along with yoga for golf to help you move with natural alignment, fluidity, confidence, and most importantly: FOCUS. My mission is to guide you back to your inner peace and empower you to use your breath and body as tools for clarity, resilience, and ease. And for Golf… Breathe better; PLAY better! 

This is your space for healing, presence, and transformation: Welcome to the journey.

3 FULL DAY GOLF PLAYER’S CAMP w/MONTE + YOGA FOR GOLF WORKSHOP w/NINA in Clearwater, FL:
https://www.montesgolf.com/players-camp