Yoga By Marcel Groux

Yoga by Marcel brings peaceful presence into everyday life.
Deep meditation sessions are easy to access whenever needed.
New sessions each week. Clear cues. Calm voice. No pressure. Only as deep as it feels right. Created with love.
Honoring what came before, carrying it forward for today. Iterating and learning continuously from science and your feedback. Helping build a world where everyone can touch freedom within.

Yoga By Marcel Groux provides you guided meditations of Yoga Nidra, also known as Non-Sleep Deep Rest (NSDR).
Yoga Nidra is translated to “sleep yoga”, "union in sleep", "yogic sleep". It has been shown to help people sleep better, reduce anxiety, and improve overall health. 

If you're ready to begin a transformative journey toward better sleep, improved health, and a more peaceful mind, sign up for Yoga By Marcel Groux today. Your path to a more balanced and rested life starts here.