Yo'King w/ Jesus 

Yo’King with Jesus is a Christ-centered wellness practice that guides individuals in making intentional space and place for Jesus every day. Through Scripture-based meditation, breath prayers, gentle stretching, and purposeful movement, participants pause to realign—bringing the body into balance while increasing intimacy with Christ. This sacred practice of joining ourselves with Jesus is what we call “yoking.” visit our website for more information. www.yokingwithjesus.com