Yana Nogid, LMFT

Welcome — I'm glad you're here.

I'm Yana Nogid, a licensed trauma therapist, EMDR-certified. This channel is a space to learn about trauma, therapy, and healing.

Here's what you'll find:
🧠 Psychoeducation on trauma and how it shows up in the body and mind
💬 Honest answers about what therapy is (and isn't)
🌀 A closer look at EMDR — how it works and who it helps
🌱 Tools and perspectives you can start using today

My goal is to bridge the gap between clinical knowledge and real, everyday language — so you leave each video feeling more informed, less alone, and a little more hopeful.

Transparency: to keep this channel consistent and sustainable, many videos feature a digital version of me — sharing the same education I would in person. The expertise is my own.

Looking for support? I'm licensed in CA (online only) and TX (in-person + online), offering trauma therapy using EMDR through my practice: www.yananogidlmft.com

Educational only — not a substitute for therapy or crisis support.