Yan Pica-pau

Jiu-Jitsu, humor, lifting, trips and lifestyle.

You gotta be careful with the way you fight your fight.
Because the way you fight your fight is gonna be the way you live your life. 

🇺🇸 Brazilian, married to the most beautiful American woman in the world, Dad of the cutest girl in earth, living in TX. 
🇧🇷 Brasileiro, casado com an americana mais linda do mundo, pai da princesa mais fofa da terra, vivendo no Texas.