Padmakar yoga

NAMASTE 🙏🏼 :

 This is MOKHEDE PADMAKAR
  a CERTIFIED YOGA COACH at
 BODHI SCHOOL OF YOGA HYDERABAD

I am a National Level Yoga Athlete focused on strength-based yoga, mobility, and handstand training. This channel is dedicated to helping you move from beginner to advanced level with proper technique, discipline, and smart training.

Here you will learn:
• Strength-building yoga for core, shoulders, and wrists
• Flexibility & mobility training
• Back pain and joint pain relief practices
• Handstand progressions & inversion drills
• Practical yoga lifestyle guidance

My approach combines traditional yoga principles with modern strength training to help you build a strong, flexible, and pain-free body.

Whether you are a beginner starting your journey or an intermediate practitioner aiming to level up, you’ll find structured and practical guidence here 

Train consistently. Build strength. Improve Flexibility .

Contact For Sessions :
8309348474
padmakarmokhede@gmail.com