You Keep Me Sane

You Keep Me Sane - the Podcast. Honest conversations on life’s challenges, growth & connection....

Aileen and Julie are other's sounding board from opposite sides of the globe – Aileen in London and Julie in Melbourne.

Together they have navigated everything – motherhood, relationships, menopause, health, grief, and everything in between – through daily voice messages. These exchanges often became lifelines, and now they share that space with their listeners.

In You Keep Me Sane, Aileen and Julie hold honest conversations on life's challenges, growth, and connection. They lend an ear and share heartfelt insights, creating a space that allows both them, and you, to be human.