Dr. Drea

Are you a busy professional that still cares about their body? Then you came to the right place.
I post short videos to help decrease tension in your body so that you can continue moving the way you want to. Whether you are on computers throughout the day or an athlete, there is something here for you.

Also, let me introduce myself. I'm a Doctor of Physical Therapy, Mobility Trainer, and Work-Life Balance Coach. No matter how much I love movement and challenging my body,  I love helping others find joy in their movements even more. I'm here to serve you so feel free to leave comments for me about things you want to see and learn more about. Excited to be on your wellness journey with you!

Wishing you well, Fam!