Why Italians Live Well

Why Italians Live Well is a conversation series exploring the habits, culture, and mindset behind Italian wellbeing — from the passeggiata to the long lunch to the art of doing less, better.

Hosted by Claudia Cometa, PharmD and founder of Avanti Health Consultants, each episode sits down with authors, experts, and everyday Italians to unpack a different piece of how Italy approaches a good life — and what you can actually borrow from it, no matter where you live.

Subscribe for full conversations, quick takeaways, and news on Avanti Immersion, our small-group retreat that takes this podcast to Italy.

Buon ascolto.