What Triggers You Podcast

What Triggers You? is a podcast with trauma expert and licensed clinical social worker Stacy Pellettieri. Each week, Stacy explores a real listener’s trigger, unpacking what it means, why it happens, and how to move forward. Through thoughtful, compassionate conversations about trauma responses, emotional patterns, and the nervous system, the show helps listeners better understand themselves and create new patterns with more clarity and self-compassion.