What She's Having Podcast

What She’s Having is a podcast for women over 40 who are redefining beauty, wellness, friendship, and reinvention in midlife.

Hosted by Britney Semler and Jennifer Cataldo, this women’s lifestyle podcast blends honest conversations with luxe inspiration — from intimacy after 40 and cosmetic treatments to fashion, health, entrepreneurship, marriage, and personal growth.

If you’re navigating your second act unapologetically — building confidence, elevating your style, prioritizing wellness, and choosing joy — this podcast is for you.

Each episode features real talk, expert guests, and unfiltered stories about:
• Midlife glow-ups
• Women’s health and longevity
• Style tips for your 40s and beyond
• Relationships and intimacy after 40
• Entrepreneurship and reinvention
• Beauty and cosmetic insights
• Friendship and feminine confidence

Because this isn’t a crisis.
It’s your comeback.

New episodes weekly.

Follow @OfficialWhatShesHaving on Instagram and TikTok.