SOL FLOWER WELLNESS

Sol Flower Wellness is a mental health and wellness channel that empowers you to transcend the toxic patterns of codependency and create conscious connections with yourself and others. As you develop more sustainable ways of relating, you will also learn about self-care, yoga and meditation, navigating the transformative process of divorce and rebuilding, and how to strengthen existing or future relationships.

My name is Wendy Crane and I am the owner and creator of Sol Flower Wellness. I’m so grateful you are here! I am a Marriage and Family Therapist, Clinical Hypnotherapist, Author, Coach, and Certified Yoga Teacher. I have been right where you are and through the very framework and principles that I teach here, I found my way through the storm. I am passionate about providing you with tools to live with conscious intention and to pave your own path to wholeness and freedom. Please use and practice what you learn here to create change right now. You are worth the work!