Wendy Behar Addiction Therapy

Welcome,

I’m Wendy Behar, LMSW — therapist, author, speaker, and recovery coach helping women and families strengthen boundaries, protect their inner peace, and reconnect with their authentic selves.

If you’ve spent years trying to hold everything together or putting everyone else first, this channel is for you.

Here, you’ll learn how to set healthy boundaries without guilt, break free from codependency, understand your feelings, and heal your relationships with yourself and others. I teach emotional sobriety through my process: Feel → Deal → Heal, so you can live a life that feels balanced, peaceful, and free—whether or not anyone else changes.

Subscribe to begin your healing journey.
It’s your life… you make the rules.