Empowered Wellness with Sheetal

Thank you for visiting my channel!  My name is Sheetal Contractor and I am a Yoga Teacher, Licensed Massage Therapist and Wellness Coach.  I hope you enjoy my themed yoga videos and guided meditations which focus on Self-care, Self-Inquiry and Self-Discovery. 

We have the power to create the health and happiness we want to experience!  Join me here to learn how to tap into your own 'inner well' of wellness.  For more information about my wellness services, visit www.SolunaSolutions.com.