Wellness Me Up Podcast

Most of us don’t start working on our wellness because life’s amazing. We start because we’re tired, done, googling symptoms at 2 a.m., and wondering why we feel stuck in the same f*cking loop.

This is Wellness Me Up - where we talk about the weird, wise, and supportive sides of getting well… with coaches who help people move through life across six wellness paths - spiritual energy work, emotional/mental health, relationships, identity & life transitions, purpose/money/work, and physical health & chronic pain.

Subscribe and let's get you wellnessed up!

The Wellness Me Up podcast shares perspectives and wellness conversations for informational and educational purposes only. It is not intended to replace medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding your specific needs. 

Hosted by Amanda Reece, founder of Wellness Me Up.