Weighted Thoughts Podcast

Welcome to the Weighted Thoughts Podcast, where heavy reps meet deeper reflections. 🧠🏋️‍♂️ 

From barbell lifts to mental shifts, we dive into running communities, weightlifting, calisthenics, fitness in general and mental health with real talk, humor, and inspiration. This is your space to get stronger in body and mind. 

Thank you for checking our channel, if you enjoy the content, please 👍 Like, 🔔 Subscribe, 💬 Comment, and 📤 Share to help the channel grow make sure to turn on the notification so you don't miss out on our episodes dropping weekly on Wednesday at 7pm. 🥳🏋️‍♂️