WTF Perimenopause Yoga | with Michelle Wallon

If you've reached perimenopause and are asking yourself "WTF???", these practices are for you!  This is yoga for when you haven't slept in two weeks or two months, yoga for when your brain is foggy, for when your hormones are whipsawing, and you're trying not to scream. This is yoga for coping and THRIVING...in perimenopause.