WHAT'S UNDER THE COVERS PODCAST

Welcome to What’s Under the Covers — the mental health podcast that goes deeper.

Hosted by the founder of Fortitude Forum, a leading mental-health peer-support and mental-performance consulting company, this channel is dedicated to honest, stigma-breaking conversations about the realities of mental well-being.

Every episode features public figures, professional athletes, and celebrities who open up about their personal mental-health journeys, the pressures behind the spotlight, and the tools they've used to build resilience.

Our mission is simple:
Normalize the conversation. Reduce stigma. Empower you to build your own mental fortitude.

Expect real talk, practical insights, and inspiring stories that remind us we’re all human — and that no one has to struggle alone.

Subscribe and join the movement.
Let’s pull back the covers together.