Vivorganically with Vivi Skrobot

Hello and Welcome to Vivorganically!

Through this channel, my mission is to share with you my personal journey to a healthy lifestyle and to explain why I made the decision to pursue this path. Over the course of more than 20 years, I have discovered numerous simple ways that can help you on your own journey.

I will delve into topics such as food production, nutrition, yoga, and their interconnectedness. By exploring these subjects, I aim to help you understand how you can greatly impact your overall well-being.  I will address common issues that many people face today, such as stress, depression, fogginess of the mind, and fatigue. I will show you how these concerns are intertwined with your diet, giving you food recommendations and self-care tools that you can implement in your daily routine to avoid these symptoms, so you can achieve more and live a life that is more aligned with what you truly want and who you really are.