Vital Foods for Life 

Welcome to my channel: Vital Foods for Life (formerly, Eat Like Royalty). This channel is all about Culinary Medicine and Lifestyle Medicine (mainly pillars 1 & 2). As a certified Full Plate Living Facilitator, my skillset centers around creating personalized meal plans and assisting people embarking on a lifestyle transition. Because I lived through the process of pivoting my everyday life to prioritize wellness and fitness, I'm using this channel to share meals you can remix to suit your taste buds. Remember: choosing to eat plant-forward is choosing to live health-conscious.  

🤝Partnership begins with an email! ⏬

 I offer a 3-month, personalized program to kickstart your lifestyle transition.