Julie Hignett | Vigil Sacred Rest

For people who are tired of being tired!
If you've struggled with insomnia, chronic stress, anxiety, bed rot, burnout, an overactive mind, poor sleep, or feel disconnected from a slower, more intentional way of living, you're in the right place.
I provide Anthropology-Inspired sleep & rest coaching.

I'm Julie Hignett, founder of Vigil and a formally trained sleep coach. My work draws together modern sleep science, salutogenic principles and the timeless wisdom of the ancient ways- how previous generations understood sleep, healing and burnout. With this, I developed a practical coaching program to restore rest. 
Why not create what is truly needed naturally for healthy sleep to return to you, rather than relying on quick fixes or temporary solutions? 

I work with clients "Human to Human" mainly throughout Australia and New Zealand. Look forward to you reaching out to us.


vigilsacredrest.com