Velo Peaks Coaching

Welcome to Velo Peaks Coaching – Cycling, Fitness & Family Life

I’m a certified cycling coach, nutrition coach, and personal trainer—and a parent—so I get how tough it is to stay fit, ride consistently, and train with real-life family demands. This channel is for cyclists who are also moms, dads, and busy parents trying to balance riding, work, and parenting.

Here you'll find time-efficient cycling workouts, training tips, nutrition advice, and realistic strategies for staying motivated and fit—whether you're on the turbo during nap time or squeezing in early morning rides.

Subscribe for weekly videos that help you ride strong, fuel smart, and parent with purpose—without burning out.