UNTAPPED with Spencer Matthews

Welcome to UNTAPPED, The #1 Podcast for Runners.

Hosted by Spencer Matthews, we discuss running tips, advice and training recommendations from some of the biggest running names on the planet, like Mo Farah, Alistair Brownlee and Stephen Scullion.

From sprints, to 5K, 10K, half-marathon, and marathon distances we dive deep into the ways that you can run faster, longer and smash your PB’s. We also look into the science of running, and the vital role that recovery and nutrition plays in sport.

Whether you’re a beginner runner or an elite this podcast is for you, subscribe to untap your potential in running.