Elnita Ottey, LCMHC

Welcome. I'm Elnita Ottey, LCMHC — EMDRIA-Certified EMDR Therapist and trauma specialist with 25+ years of experience.
This channel offers free bilateral beats and nervous system education to help you regulate, reset, and reconnect.
🎧 New bilateral beats every Sunday
📲 Nervous system tips Monday, Wednesday, Friday
🎧 Headphones recommended. Avoid use while driving.
You are not broken — your system can learn to settle.
🤖 Some videos use an AI avatar of me. My voice and expertise are real. Disclosed per YouTube guidelines.
💼 I offer trauma-informed EMDR-based therapy for adults.
📍 In-person: Monroe, NC and Charlotte Metro
💻 Virtual: NC, SC, TN, OK, CO, OR, ID and VT
🌐 www.elnitaottey.com
For educational support only. Not a substitute for therapy or medical care.