Undoctrinate Yourself with Dr. Alexis Cowan

un·doc·tri·nate

/ənˈdäktrəˌnāt/

"to extract the unappraised ideas previously perfused into one's mind"

This podcast is called Undoctrinate Yourself because no one can facilitate this process but you. Undoctrination is the active process of examining your beliefs, biases, and preconceptions in earnest, and disposing of those that do not serve you. This can be a painful and destabilizing process. However, without this level of honesty with self, we can never actualize our potential, and the pain of regret will always be greater than the pain of growth. 

I honor you for your willingness to confront what is uncomfortable. We can only be reborn if we are willing to shed our skin. 

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