Juliana Garcia | Unleash Her Vitality

Nutrition and strength coaching for women over 40, from Juliana Garcia: IFBB Pro, degrees in Nutrition and Psychology, 20+ years coaching and 30+ bodybuilding competitions.

Short, practical videos on protein, lifting, energy, sleep and keeping your results after 40. No extreme diets. Your doctor stays in the loop. I coach.

Based in Carlsbad, serving North County San Diego (Encinitas, Del Mar, Solana Beach, Rancho Santa Fe, Oceanside, Vista, San Marcos) with private 1:1 coaching by application.

Apply for private coaching: https://www.uhvwellness.com/apply
Read the Journal: https://www.uhvwellness.com/journal
Text or call: (760) 334-9500