Trauma Rock Stars® | Trauma Recovery & Healing

Trauma Rock Stars® is a trauma recovery and healing podcast for survivors ready to move from surviving to thriving. Real Stories. Raw Truths. Rock Star Resilience™.

Hosted by Tracy Smaldino — survivor, advocate, and speaker — a safe, empowering space for trauma recovery, emotional healing, and post-traumatic growth.

Each week: honest conversations, practical tools, and inspiring survivor stories that break the silence and remove the shame. Whether you're facing childhood trauma, PTSD, grief, or nervous system healing — just beginning or deep in it — you'll find support and community here.

This is where trauma survivors become the rock stars of their own lives. Because your trauma doesn't define you — it refines you.

🎸 New episodes every Tuesday. Subscribe and join the movement.

You are not a groupie in someone else's story — you're the headliner of your own. That's Rock Star Resilience™.