Tracy Barrett Adams

As a clinical hypnotherapist, I specialize in pain management, wellness, insomnia, anxiety, and compulsive behaviors, including skin picking, hair pulling, and overeating. My expertise extends to teaching - I'm an award-winning hypnosis instructor who has developed professional courses in medical hypnosis, insomnia, and reproductive health. My work has earned recognition in the music industry, featured on ODESZA's Grammy-nominated album 'The Last Goodbye.'"

While the hypnosis recordings you find here are not a direct substitute for one-to-one hypnotherapy, most of my clients find the ongoing saturation and repetition of hypnotic recordings to be an integral part of their healing journey. Drawing from both neuroscience and the vast potential of human consciousness, hypnosis recordings help create lasting positive changes in mind and body. My intention with this channel is to make professional hypnosis accessible so you can sleep better, heal better, and feel better.