Tira-mi-sù Yoga

Welcome to Tiramisù Yoga 🧘‍♀️

Tiramisù Yoga is a space dedicated to well-being, awareness, and the practice of yoga as a path of personal growth.
The Tira-mi-sù Yoga style combines Hatha Yoga, Vinyasa Flow, Kundalini Yoga, Yoga Nidra, and meditation, offering a gentle yet deep approach suitable for all levels.

Here you will find:
• guided yoga practices
• meditations and relaxation sessions
• awareness and mindfulness journeys
• content to restore balance, energy, and presence

Take your time, breathe, and allow yourself to be guided step by step ✨